

On the Trail
A running blog of stories and musings from one woman runner to another.
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Middle Trail Running’s Spring Race Radar
Our top 5 spring races to kick off the 2024 running season!
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5 Tips to Help You Unlock Success on Cold-Weather Runs
To all the runners braving the ice, snow and freezing temps, here are 5 tips to help you gear-up and thrive on cold-weather, winter runs.
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Lace Up & Let's Roll: How To Kickstart Your 2024 Running Journey
In this blog post, we share some tips on how to start your 2024 running journey, and keep it going throughout the year.
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Embracing the Chill: 4 Reasons Why We Love Winter Running
In this blog post, we share a few reasons that help motivate us to lace up our shoes and brave the outdoors, even on the chilliest of days.
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Runner-to-Runner Recs: Wearable Tech
In the world of running, there are so many products to consider. Throughout this series, we’ll share some current favorites. Today’s topic: wearable tech.
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Let's Get Ready to Run
A quick pre-run routine aimed at helping women be their best, most prepared selves out on the trails.
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Better Together: 5 Reasons To Run With A Crowd
Five reasons why we here at Middle Trail love racking up miles with a running buddy or two (or ten!).