
Buffalo, NY
Welcome to Middle Trail Running Club!
*Time Change*: Starting 7/5, we'll meet at 8am on Saturdays for the summer!
SPoT Coffee (1406 Hertel Ave., Buffalo, NY)
Kickstart your weekend with a 3 to 5 mile run in one of Buffalo's iconic landmarks, Delaware Park. We start and finish the run at SPoT Coffee on Hertel. Whether you have been running for years or are just starting your running journey, join our free women's running club to have fun and meet new running friends! No RSVP necessary, just show up ready to run!
Middle Trail Running Club runs all year round, and in all seasons. Follow us on Instagram (@middletrailrunning) and Facebook (@middletrailrunning) for the latest updates on our running club, and more events hosted by Middle Trail!
Run with Middle Trail
Our free women's run club is a space where every step is shared, every challenge is met with unwavering encouragement, and every single goal is celebrated. Find your stride and your community with us! Let’s run together!
Upcoming Middle Trail Events
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Bison's Game
September 19, 2025 at 6:05pm
Sahlen Field (Buffalo, NY)
Learn moreJoin us as Middle Trail takes on a Bison’s game on September 19th! We have ten discounted tickets ($15 each) available for our runners. Learn more and grab yours at the link below before they are gone. Can’t wait for a fun night of friends, baseball and fireworks!
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Cider Donut Run
October 8, 2025 at 5:30pm
Mayer Bros Cider Mill (Buffalo, NY)
Join us to celebrate fall and all of our Mighty Niagara finishers with the BEST cider and cider donuts in the Buffalo area! Meet us at the Mayer Bros Cider Mill for an easy 3 mile shake out run to loosen the legs back up after an amazing race weekend!
Affiliate Partnerships
We are so excited to be affiliate partners** with Bonk Breaker and SaltStick! Use our codes below to receive 20% off your orders of Bonk Breaker Energy Chews and SaltStick FastChews!

SaltStick FastChews
Follow the link below to directly receive 20% off SaltStick FastChews! These chews help us replenish electrolytes and prevent cramping on long runs! To purchase on Amazon, use:
Discount Code: 20RUNCLUBSS
**This page contains affiliate links, and we may earn a small commission if you make a purchase through these links.