
Buffalo, NY
Welcome to Middle Trail Running Club!
Saturdays 9am
SPoT Coffee (1406 Hertel Ave., Buffalo, NY)
Kickstart your weekend with a 3 to 5 mile run in one of Buffalo's iconic landmarks, Delaware Park. We start and finish the run at SPoT Coffee on Hertel. Whether you have been running for years or are just starting your running journey, join our free women's running club to have fun and meet new running friends! No RSVP necessary, just show up ready to run!
Middle Trail Running Club runs all year round, and in all seasons. Follow us on Instagram (@middletrailrunning) and Facebook (@middletrailrunning) for the latest updates on our running club, and more events hosted by Middle Trail!
Upcoming Middle Trail Events
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Buffalo Marathon Weekend
May 24-25, 2025
Buffalo Convention Center, Buffalo, NY
Learn moreWe can't wait for the premier running event of the season in Buffalo! Come check out our booth with Awaken Performance Rehab at the Marathon Expo. Excited to cheer on our runners who are participating!
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Walking Wednesday
May 28, 2025
Rosie's Handcrafted Ice Cream, East Aurora, NY
Following Buffalo Marathon weekend, we've got the perfect post-race plan for you. Join us at Rosie's in East Aurora at 6pm for some well-deserved recovery. We'll start with ice cream (because you earned it!) and then enjoy a gentle recovery stroll through East Aurora!
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Global Running Day Social Run
June 4, 2025
Jack Rabbit - Elmwood, Buffalo, NY
Join us for Global Running Day where we celebrate every stride, every step, and every individual who finds joy and strength in running. Let's encourage and inspire each other to keep moving by celebrating together! Meet at 6pm at Jack Rabbit on Elmwood.
Affiliate Partnerships
We are so excited to be affiliate partners** with Bonk Breaker and SaltStick! Use our codes below to receive 20% off your orders of Bonk Breaker Energy Chews and SaltStick FastChews!

SaltStick FastChews
Follow the link below to directly receive 20% off SaltStick FastChews! These chews help us replenish electrolytes and prevent cramping on long runs! To purchase on Amazon, use:
Discount Code: 20RUNCLUBSS
**This page contains affiliate links, and we may earn a small commission if you make a purchase through these links.