Buffalo, NY
Welcome to Middle Trail Running Club!
9am at SPoT Coffee (1406 Hertel Ave., Buffalo, NY)
Kickstart your weekend with a 3 to 5 mile run in one of Buffalo's iconic landmarks, Delaware Park. We start and finish the run at SPoT Coffee on Hertel. Whether you have been running for years or are just starting your running journey, join our free women's running club to have fun and meet new running friends! No RSVP necessary, just show up ready to run!
Middle Trail Running Club runs all year round, and in all seasons. Follow us on Instagram (@middletrailrunning) and Facebook (@middletrailrunning) for the latest updates on our running club, and more events hosted by Middle Trail!
Run with Middle Trail
Our free women's run club is a space where every step is shared, every challenge is met with unwavering encouragement, and every single goal is celebrated. Find your stride and your community with us! Let’s run together!
Upcoming Middle Trail Events
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9 May
Right to Run Virtual Run with Middle Trail
May 9, 2026 at 7:30am
Delaware Park (Colvin Entrance), Buffalo, NY
Join Middle Trail as we participate in the Right to Run's virtual 5K or 19K race!
The Right to Run is more than a race. It was founded to celebrate the women who fought and continue to fight for our right to vote, and is a movement deeply rooted in community. We are so excited to be a part of it!
For women in the Buffalo area who want to participate in the virtual 5K (run or walk) or 19K race, we’ll be hosting a group run so we can all celebrate together!
When you register, join team Middle Trail Running and use the code MTRC19 for 19% off.
Affiliate Partnerships
We are so excited to be affiliate partners** with Bonk Breaker and SaltStick! Use our codes below to receive 20% off your orders of Bonk Breaker Energy Chews and SaltStick FastChews!
SaltStick FastChews
Follow the link below to directly receive 20% off SaltStick FastChews! These chews help us replenish electrolytes and prevent cramping on long runs! To purchase on Amazon, use:
Discount Code: 20RUNCLUBSS
**This page contains affiliate links, and we may earn a small commission if you make a purchase through these links.