
Buffalo, NY
Welcome to Middle Trail Running Club!
Saturdays 9am
SPoT Coffee (1406 Hertel Ave., Buffalo, NY)
Kickstart your weekend with a 3 to 5 mile run in one of Buffalo's iconic landmarks, Delaware Park. We start and finish the run at SPoT Coffee on Hertel. Whether you have been running for years or are just starting your running journey, join our free women's running club to have fun and meet new running friends! No RSVP necessary, just show up ready to run!
Middle Trail Running Club runs all year round, and in all seasons. Follow us on Instagram (@middletrailrunning) and Facebook (@middletrailrunning) for the latest updates on our running club, and more events hosted by Middle Trail!
Run with Middle Trail
Our free women's run club is a space where every step is shared, every challenge is met with unwavering encouragement, and every single goal is celebrated. Find your stride and your community with us! Let’s run together!
Upcoming Middle Trail Events
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J.P. Morgan Corporate Challenge
June 12, 2025
Delaware Park, Buffalo, NY
Middle Trail is excited to host a team for the 3.5 mile J.P. Morgan Corporate Challenge in Buffalo this year! If you are running with your company, make sure to stop by our tent at the epic post-race party!
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East Aurora Classic Corner Market
June 14, 2025
East Aurora, NY
We are back this summer at the East Aurora Classic Corner Market! This year's market will be located in the old Fisher-Price parking lot at the corner of Riley & Girard Avenue. Come check out our apparel and learn more about our women's running club!
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Walking Wednesday
June 18, 2025
Lake Effect Ice Cream - Hertel Ave., Buffalo, NY
Get ready for the sweetest way to connect! 🍦 Our Walking Wednesday Ice Cream series is here, and this month, we're headed to Lake Effect Ice Cream! Join us for a leisurely walk down Rails and Trails with some of the best artisanal scoops in the Buffalo area.
Affiliate Partnerships
We are so excited to be affiliate partners** with Bonk Breaker and SaltStick! Use our codes below to receive 20% off your orders of Bonk Breaker Energy Chews and SaltStick FastChews!

SaltStick FastChews
Follow the link below to directly receive 20% off SaltStick FastChews! These chews help us replenish electrolytes and prevent cramping on long runs! To purchase on Amazon, use:
Discount Code: 20RUNCLUBSS
**This page contains affiliate links, and we may earn a small commission if you make a purchase through these links.