Buffalo, NY
Welcome to Middle Trail Running Club!
Every Saturday at 9am at SPoT Coffee (1406 Hertel Ave., Buffalo, NY)
Kickstart your weekend with a 3 to 5 mile run in one of Buffalo's iconic landmarks, Delaware Park. We start and finish the run at SPoT Coffee on Hertel. We meet every Saturday at 9am. Whether you have been running for years or are just starting your running journey, join our free women's running club to have fun and meet new running friends! No RSVP necessary, just show up ready to run!
Middle Trail Running Club runs all year round, and in all seasons. Follow us on Instagram (@middletrailrunning) and Facebook (@middletrailrunning) for the latest updates on our running club, and more events hosted by Middle Trail!
Run with Middle Trail
Our free women's run club is a space where every step is shared, every challenge is met with unwavering encouragement, and every single goal is celebrated. Find your stride and your community with us! Letβs run together!
Upcoming Middle Trail Events
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29 Oct
Halloween Run/Walk
October 29,2026 at 6PM
The Merry Shelley (1122 Hertel Ave, Buffalo, NY 14216)
Spooky season calls for some spooky miles! ππ» Join Middle Trail Running for a free 3-mile Halloween Run/Walk. Whether you're here to run, walk, or show off your Halloween costume, everyone is welcome! Come dressed to impress because the best costume will take home a fun prize.
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14 Nov
Buffalo Community Run
November 14, 2026 9AM - 12PM
Banshees Irish Pub (257 Franklin St., Buffalo, NY)
The Buffalo Marathon is hosting a free community run bringing together runners, walkers, and local run clubs! Learn about Middle Trail and other Buffalo run clubs, meet fellow Buffalo runners, and hit the pavement together. There will be no Middle Trail run club this day. Register here!
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18 Nov
Turkey Trot Training Run
November 18, 2026 at 6PM
Fleet Feet Buffalo
The YMCA Buffalo Niagara Turkey Trot is one of our favorite Thanksgiving day traditions! To help us all prepare, Middle Trail and Fleet Feet Buffalo are teaming up for a free and fun 5-mile training run! All paces and experience levels are welcome. Register here!
Affiliate Partnerships
We are so excited to be affiliate partners** with SaltStick! Use our codes below to receive 20% off your orders of SaltStick Energy Chews and FastChews!
SaltStick FastChews
Follow the link below to directly receive 20% off SaltStick FastChews! These chews help us replenish electrolytes and prevent cramping on long runs! To purchase on Amazon, use:
Discount Code: 20RUNCLUBSS
**This page contains affiliate links, and we may earn a small commission if you make a purchase through these links.