A group of women running up a hill in the fall in Middle Trail running apparel

Buffalo, NY

Welcome to Middle Trail Running Club!

Saturdays 9am

SPoT Coffee (1406 Hertel Ave., Buffalo, NY)

Kickstart your weekend with a 3 to 5 mile run in one of Buffalo's iconic landmarks, Delaware Park. We start and finish the run at SPoT Coffee on Hertel. Whether you have been running for years or are just starting your running journey, join our free women's running club to have fun and meet new running friends! No RSVP necessary, just show up ready to run!

Middle Trail Running Club runs all year round, and in all seasons. Follow us on Instagram (@middletrailrunning) and Facebook (@middletrailrunning) for the latest updates on our running club, and more events hosted by Middle Trail!

Run with Middle Trail

Our free women's run club is a space where every step is shared, every challenge is met with unwavering encouragement, and every single goal is celebrated. Find your stride and your community with us! Let’s run together!

Upcoming Middle Trail Events

Affiliate Partnerships

We are so excited to be affiliate partners** with Bonk Breaker and SaltStick! Use our codes below to receive 20% off your orders of Bonk Breaker Energy Chews and SaltStick FastChews!

SaltStick FastChews

Follow the link below to directly receive 20% off SaltStick FastChews! These chews help us replenish electrolytes and prevent cramping on long runs! To purchase on Amazon, use:

Discount Code: 20RUNCLUBSS

**This page contains affiliate links, and we may earn a small commission if you make a purchase through these links.