Half Marathon Training Program

Spring training is under way. Check back in August for our Fall Half Marathon Training Program. We will be launching our program in preparation for the Mighty Niagara Half Marathon!

Coaching Certifications

Genny and Kayla are Level 1 Certified Endurance Running Coaches

The information provided in these resources are meant to offer generalized advice for the women's running community and is not a substitute for individualized medical and training guidance. Please make sure that you are cleared by your general physician before starting any new fitness program.