Women's Running Apparel and Running Resources

For Women Runners,

By Women Runners

Shop Women's Running Apparel

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Fall Miles Kit!

3 Pieces. One Kit. Special bundle pricing when you grab all three.

Meet the Fall Miles Kit — made for crisp mornings and golden-hour miles.

Breeze Running Tee

Northeast Classic Quarter Zip

Trail Runner Shorts

All 3 pieces only $149.

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This women’s running shirt includes a lightweight, moisture-wicking fabric that is breathable. Running t-shirt comes in colors misty morning sky blue or sage green.

Trail Runner Short

5.0 (8)

$58.00

Unit price: per

2 colors

"Not only is it super soft, but I can’t get over the attention to detail! I love the convenient pocket and the built in gloves have been clutch for my chilly morning runs."

– Chelsea R.

"It is one of the most amazingly soft fabrics I have ever felt. The quality of construction and the cut and fit of this is just outstanding."

– Julie

"They are perfect for any activity - walking, hiking, running, etc. They are super lightweight and honestly, the pockets are the best. I can hold everything I need between the two pockets."

– S.J.

Run with Middle Trail

Our free women's run club is a space where every step is shared, every challenge is met with unwavering encouragement, and every single goal is celebrated. Find your stride and your community with us! Let’s run together!

Women's Buffalo Running Club

Connect with other women runners in Buffalo, NY! Our free women's running club meets every Saturday and runs all year round. We encourage women of all running levels, paces and experiences to join us.

Run

Race Training Programs

Achieve your running goals with our free race training programs, designed by certified running coaches. Training programs include Couch to 1 Mile, 5K, Half Marathon and Marathon.

Train

Molly Curry running and smiling in Middle Trail apparel

Running Resources

A resource center for women runners, offering free exercise programs to build strength and reduce injury risk, a blog filled with running tips and motivation, and inspiring stories from women in our running community.

Explore

29 Oct

Halloween Run/Walk
October 29,2026 at 6PM
The Merry Shelley (1122 Hertel Ave, Buffalo, NY 14216)
Spooky season calls for some spooky miles! 🎃👻 Join Middle Trail Running for a free 3-mile Halloween Run/Walk. Whether you're here to run, walk, or show off your Halloween costume, everyone is welcome! Come dressed to impress because the best costume will take home a fun prize.